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Printer Friendly Version Email this Condition Urinary Tract Infection Take Action Doctors suggest some additional steps that a woman can take on her own to avoid an infection: Drink plenty of water every day. Some doctors suggest drinking cranberry juice, which in large amounts inhibits the growth of some bacteria by acidifying the urine. Vitamin C (Ascorbic Acid) supplements have the same effect; Urinate when you feel the need; don't resist the urge to urinate; Wipe from front to back to prevent bacteria around the anus from entering the vagina or urethra; Take showers instead of tub baths; Cleanse the genital area before sexual intercourse; Avoid using feminine hygiene sprays and scented douches, which may irritate the urethra. Last updated: 06-Jun-07

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